- “You can’t learn in school what the world is going to do next year.” – Henry Ford
One of the keys to my productivity is being rested. The same goes for you, too. As human beings, we have a limited amount of energy reserves to draw on throughout the day.
Like a car with no gas in the tank, we stop working without fuel. Sleep–or more specifically, napping–is a key component in keeping your tanked topped off. In fact, people who take naps in the afternoon improve their performance by 34% and alertness by 54%.
Think you don’t have time for a nap? You do. Here’s how.
I am absolutely blown away by the work of Nate Silver. Silver is a blogger for the New York Times and accurately predicted how each state would go for the election. He was literally perfect–not missing a single state. Here’s the comparison: